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No knowledge of yoga is necessary although a basic level of fitness is advised. Group sessions and one-to-ones available. Summary: Discover a happier, healthier you through the ancient sacred practise of yoga! Summary: Classes are led by Helen Wilson, who has been practising yoga for nine years and qualified as a Rishiculture Ashtanga Yoga Teacher hr certificate [ Individual lesson provide an opportunity for a practice to be [ Home United Kingdom Dyfed Pontyberem. Classes contain jattis, kriyas, asana, pranayama and relaxation with emphasis on joint [ Summary: Iyengar qualified teacher class held Thursday evening in Carmarthen contact for more information. The only moment which truly exists.

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